Webinar 2: Wednesday, November 18, 2020
Return to Modified Training in the Absence of Competition
Myriam Paquette, Ph.D Candidate in Exercise Physiology, INS Performance Planning Content Expert
With the uncertainty brought by the current health crisis, creating periodized training plans has become an even greater challenge. This presentation will address flexible periodization strategies that will help coaches and athletes adapt to their constantly evolving circumstances.
The lack or opportunities for competition is a second a major challenge during this time, and strategies to maintain athletes’ motivation and create challenges and occasions to perform will also be discussed.
A national team coach and athlete will be invited to this session to share their experience and strategies and answer the attendees’ questions.