Coaching Association of Canada
Coaching Association of Canada

Article

4 Keys for Helping Someone With a Mental Illness

Author
Crisis & Trauma Resource Institute
https://ctrinstitute.com/
Topic
Expert Advice & Tips
Mental Health
Mental Illness

Location
Alberta
British Columbia
Manitoba
National (Canada)
New Brunswick
Newfoundland & Labrador
Northwest Territories
Nova Scotia
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Online
Ontario
Prince Edward Island
Quebec
Saskatchewan
Yukon

Description

You find yourself in a situation where someone you hold dear is grappling with a mental illness – how should you proceed? The inclination might be to attempt convincing them to alter their thoughts or behaviors, but this approach often proves ineffective. It tends to lead to repetitive arguments and circular discussions, leaving both parties frustrated. What steps can you take from here?

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The CAC's Mental Health and Sport Resource Hub's evidence-based resources help coaches and athletes navigate complex mental illness and mental health challenges with competence and confidence.

The Coaching Association of Canada is thrilled to announce that the Mental Health and Sport Resource Hub was officially launched on Thursday, February 16 at noon ET. Enter your email below to receive notifications and to be the first to receive news and updates. If you have questions, please reach out to mentalhealth@coach.ca.

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The Mental Health and Sport Resource Hub aims to empower and equip coaches with educational resources to support their mental health literacy, both with a focus on self-care and supporting their sport participants. To submit your resource for consideration, review the Criteria for Eligible Resources and complete the submission form.

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If you are experiencing an emergency or are in crisis, please call 911 or call/text 988 to access the mental health crisis hotline. If you are experiencing a non-emergency crisis, click the link below to access a list of support services.

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