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Support for mental health during the holidays

Filed under: Article

Description

Holidays, festivities, school breaks, vacations—depending on your circumstances, the conclusion of the calendar year may evoke various emotions and, for some individuals, prove to be a challenging period to navigate. In this section, Kids Help Phone delves into a range of thoughts, feelings, and experiences that people across Canada might encounter during the year-end season. Subsequently, we provide avenues for seeking support and maintaining mental well-being throughout the holiday period.