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About the Hub

This free online portal offers training and resources for coaches to develop mental health literacy and positive coaching practices to improve performance and well-being in sport.

As participants return to sport across Canada, coaches have a vital role to play. Their influence, observation, and personal connection in working with sport participants, place them in a critical role to support those who are experiencing low mental health as a result of the COVID-19 pandemic. While well positioned to help the children and youth they are coaching in dealing with mental health issues, many coaches do not feel they have the knowledge or confidence to do so.

Mental health has been identified by federal, provincial, and territorial (FPT) governments as the greatest risk to Canadians as a result of COVID 19. The COVID 19 pandemic has had a disproportionate impact on youth mental health and is particularly associated with depression and anxiety (Nearchou et al., 2020). Evidence has shown that between 40-48% of children and adolescents have been shown to have mental health issues during the pandemic (Liang et al., 2020) (Wang et al., 2020).

Powered through our partnership of over 500 sport organizations at all levels across Canada, the Coaching Association of Canada is uniquely placed through their network, capacity, and expertise, to enhance and deliver mental health awareness and literacy training. The project will engage hundreds of thousands of citizens in the communities in which they live, including: coaches, teachers, and community sport leaders; the children, youth and adults they coach, teach and lead; and the wider community in which they live. The project will specifically focus on reaching those disproportionately impacted by the COVID-19 pandemic, including: remote communities, Indigenous communities, newcomers to Canada, socioeconomically disadvantaged communities, and Canadian Armed Forces families.

Frequently Asked Questions

About the Hub

What is the Mental Health and Sport Resource Hub?

The Coaching Association of Canada’s (CAC) Mental Health and Sport Resource Hub is a free, online portal of mental health resources from subject matter experts. New resources will be added regularly and will include eLearning modules, infographics, activities, research papers, videos, and workshops on various topics related to mental health.

What is the purpose of the Mental Health and Sport Resource Hub?

The goal is to empower and equip coaches and sport leaders with educational resources to increase their mental health literacy, both with a focus on self-care and supporting their sport participants.

When was the Mental Health and Sport Resource Hub launched?

The Hub was launched on February 16, 2023 at noon ET.

What topics are covered in the Mental Health and Sport Resource Hub?

The Hub features a variety of topics related to mental health and sport, including self-care and positive mental health practices as well as tools to manage and alleviate stress, anxiety, eating disorders, and other mental health challenges. New resources will be added regularly to expand on the content available in the Hub.

Who can I reach out to for questions about the Hub?

If you have any questions, please contact mentalhealth@coach.ca.

Are the resources be available for free?

Yes, all resources featured in the Hub, including the eLearning modules, are available for free.  

Resources

What types of resources are posted on the Mental Health and Sport Resource Hub?

The Hub features a variety of resource types, such as eLearning modules, infographics, posters, activities, research articles and videos. All resources posted are free to access.

How can I submit a resource for the Mental Health and Sport Resource Hub?

The first step is to review the Criteria of Eligible Resources. After ensuring your resource meets the eligibility criteria, you can submit it through this online form.

What is the vetting process for resources published to the Hub?

Resources submitted through the online form are reviewed by the CAC project team to ensure the resources meet the eligibility criteria

In what languages are resources available?

All resources are available in English, and may also be available in other languages including French, Punjabi, Inuktitut, Arabic, Chinese, Tagalog, Dene and Cree. 

Can I request physical copies of resources?

Physical copies of the Mental Health in Sport eLearning module and the Leading a Return to Sport Participation eLearning module can be requested through the form provided on the individual eLearning module resource pages. Please note that many of the resources can be downloaded directly from the Hub.

How often will new resources be uploaded?

The Hub will be updated on a regular basis, dependent on the number of resources received.