Coaching Association of Canada
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eLearning Module

Mental Health in Sport

Author
Coaching Association of Canada
Topic
Mental Health
Self-care

Location
National (Canada)
Online

Description

Mental health impacts the quality of life and performance of both sport participants and coaches. The Coaching Association of Canada’s Mental Health in Sport eLearning module was developed to educate coaches about mental health to empower them to effectively play a role in supporting the well-being of the participants in their sport program, while also supporting their own mental health. 

Sport is linked to a range of positive outcomes, including improved mental health and well-being. Coaches have a great deal of influence over participants’ mental health.  

After completing the Mental Health in Sport eLearning module, you will be able to:  

  • Describe the foundations of mental health
  • Recognize and understand your role in promoting coach and participant well-being
  • Understand the importance of self-care

 
This eLearning module will take approximately 45-60 minutes to complete. 

This module can be taken online, downloaded to complete offline on a PC or a Mac, or downloaded as a PDF in all of the languages listed below. It is also available in the Locker in English and French. You must complete this module in the Locker for it to appear on your coach transcript. Coaches who are maintaining their NCCP trained or certified status will receive 1 Professional Development (PD) point upon completing this module in the Locker.

Languages Available

Stay in the Loop!

The CAC's Mental Health and Sport Resource Hub's evidence-based resources help coaches and athletes navigate complex mental illness and mental health challenges with competence and confidence.

The Coaching Association of Canada is thrilled to announce that the Mental Health and Sport Resource Hub was officially launched on Thursday, February 16 at noon ET. Enter your email below to receive notifications and to be the first to receive news and updates. If you have questions, please reach out to mentalhealth@coach.ca.

Submit a Resource or Event

The Mental Health and Sport Resource Hub aims to empower and equip coaches with educational resources to support their mental health literacy, both with a focus on self-care and supporting their sport participants. To submit your resource or event for consideration, review the Criteria for Eligible Resources and Events and complete the submission form.

Submit a Resource

Mental Health Support Services

If you are experiencing an emergency or are in crisis, please call 911 or call/text 988 to access the mental health crisis hotline. If you are experiencing a non-emergency crisis, click the link below to access a list of support services.

Access Support Services