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As a coach, you can play an important role in helping participants avoid concussions: 

Policy, rules, and respect 

  • Ensure there is a concussion policy and management plan in place that is clearly communicated to participants and parents or guardians.
  • Respecting the rules of the sport reduces the risk of injury. Act as a role model by adhering to the rules even when it isn’t in your favour. 

Sport environment 

  • Provide appropriate equipment.
  • Always check the physical conditions of the training or competition area for potential risk.
  • Be prepared with an emergency action plan. 

Education

  • Educate and remind participants about the signs and symptoms of concussions.
  • Create a sport environment built on trust and open communication so participants feel comfortable informing you of any signs and symptoms.  

Training strategies

  • Incorporate neuromuscular training into warm-up exercises to reduce the risk of all types of injuries, including concussion.
  • Ensure participants recovering from concussion are following a Return to Sport strategy.