Coaching Association of Canada

Research Paper

Mental Health Powers Performance: Why Mental Health May Be Your Best Arsenal as a Coach

Author
Coaching Association of Canada | Dr. Natalie Durand-Bush, Jennifer Misurelli, and Mikaela Papich
Topic
Mental Health

Location
Alberta
British Columbia
Manitoba
National (Canada)
New Brunswick
Newfoundland & Labrador
Northwest Territories
Nova Scotia
Nunavut
Online
Ontario
Prince Edward Island
Quebec
Saskatchewan
Yukon

Description

Once overlooked in the realm of sports, mental health is now gaining significant recognition as a crucial performance factor, largely due to high-profile Olympic athletes courageously sharing their battles with depression and its impact on their performance. For coaches, comprehending the influence, both positive and negative, of mental health on athletes' performance is vital in today's demanding and intricate world. This article presents an array of comprehensive tactics and self-evaluation tools aimed at fostering and safeguarding well-being in training and competition environments.

Languages Available

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