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Learn about the vital role mental health plays in Canadian university sports through this enlightening article. Conducted by the University of Alberta, the research delves into the mental health experiences of flourishing women student-athletes throughout their sport seasons. The study reveals the different approaches taken by these athletes at each stage of the season, including pre-season planning, in-season commitment management, and post-season reflection and reinvestment. With approximately 60% of Canadian university swimmers reporting symptoms of depression, and about 24% of student-athletes experiencing high psychological distress, understanding how mentally healthy athletes protect and promote their mental well-being is crucial.
Discover actionable insights and strategies for coaches and sport administrators to better support and promote student-athlete mental health effectively. For a comprehensive understanding, access the full article.
The CAC's Mental Health and Sport Resource Hub's evidence-based resources help coaches and athletes navigate complex mental illness and mental health challenges with competence and confidence.
The Coaching Association of Canada is thrilled to announce that the Mental Health and Sport Resource Hub was officially launched on Thursday, February 16 at noon ET. Enter your email below to receive notifications and to be the first to receive news and updates. If you have questions, please reach out to mentalhealth@coach.ca.
The Mental Health and Sport Resource Hub aims to empower and equip coaches with educational resources to support their mental health literacy, both with a focus on self-care and supporting their sport participants. To submit your resource for consideration, review the Criteria for Eligible Resources and complete the submission form.
Submit a ResourceIf you are experiencing an emergency or are in crisis, please call 911 or call/text 988 to access the mental health crisis hotline. If you are experiencing a non-emergency crisis, click the link below to access a list of support services.
Access Support Services