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Tips for talking about mental health (even when it’s hard)
For many individuals, discussing mental health plays a pivotal role in nurturing their overall well-being. Opening up about thoughts, feelings, needs, and hopes related to mental health can be incredibly enlightening and empowering. However, what if those closest to you feel uneasy or uncertain about broaching the topic? Kids Help Phone offers invaluable tips to help you initiate a meaningful conversation about mental and emotional health with someone you trust.