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Mental Health and Sport Resources

Program

OwnBeatAthlete

OwnBeatAthlete

Program

Project 11

Project 11

Program

Snowboarding Saves

Snowboarding Saves

Program

1616 Program

1616 Program

Infographic

Mental Health Continuum

Mental Health Continuum

Infographic

Achieving Positive Mental Health

Achieving Positive Mental Health

Infographic

The Power of Words

The Power of Words

Directory

Shared Health Manitoba

Shared Health Manitoba

Directory

Buddy Check for Jesse

Buddy Check for Jesse

Article

Take 15 minutes just for you

Take 15 minutes just for you

Directory

Mental Health and Emotional Well-Being

Mental Health and Emotional Well-Being

Directory

Klinic Community Health

Klinic Community Health

Directory

Hope for Wellness Helpline

Hope for Wellness Helpline

Directory

211

211

Directory

Bridge the Gapp

Bridge the Gapp

Directory

1Call1Click

1Call1Click

Directory

Distress Centre of Greater Toronto

Distress Centre of Greater Toronto

Directory

Pflag Canada

Pflag Canada

Directory

Mental Health Support: Get Help

Mental Health Support: Get Help

Directory

Student Mental Health Toolkit

Student Mental Health Toolkit

Article

You Are Made of Medicine

You Are Made of Medicine

Directory

IMI

IMI

Article

Combatting the Anxiety of the Unknown

Combatting the Anxiety of the Unknown

Article

Expert Guide to Staying #MentallyFit

Expert Guide to Staying #MentallyFit

Article

Healthy Sleep Equals a Healthy Mind

Healthy Sleep Equals a Healthy Mind

Directory

BounceBack

BounceBack

Article

Alone in Canada: 21 Ways to Make it Better

Alone in Canada: 21 Ways to Make it Better

Article

About 2SLGBTQ+ Health series

About 2SLGBTQ+ Health series

Directory

It Gets Better Canada

It Gets Better Canada

Video

Visual Breathing Exercise

Visual Breathing Exercise

Directory

Jack.org

Jack.org

Directory

RiseUp powered by Kids Help Phone

RiseUp powered by Kids Help Phone

Directory

Talk Suicide Canada

Talk Suicide Canada

Directory

Kids Help Phone

Kids Help Phone

Video

Spotting signs of suicide

Spotting signs of suicide

eLearning Module

Safe Sport 101 Playbook

Safe Sport 101 Playbook

Infographic

Coach Stress & Well Being

Coach Stress & Well Being

Infographic

Helping Athletes in Distress

Helping Athletes in Distress

Activity

Athlete Self-Care

Athlete Self-Care

eLearning Module

Leading a Return to Sport Participation

Leading a Return to Sport Participation

eLearning Module

Mental Health in Sport

Mental Health in Sport