Designed to be presented to athletes and coaches from other sports and participants from the health and fitness sector wishing to use Olympic weightlifting skills to improve their performance, this 2-day workshop can be tailored to any age range, and is offered in both a weightlifting training hall and classroom setting. Participants will ultimately learn proper weightlifting skills and techniques, as well as learn how to assist athletes in their lifts.
Stream(s):
- I NCCP NCCP Instruction
Type:
In-Class Workshop
Duration:
Two days
