Overview
During this workshop you will explore topics to enhance your knowledge, skills, and confidence of the mental triad: mental health, mental illness, and mental performance. You will also gain insights into your role as a coach in promoting mental health and mental performance, as well as assisting athletes in managing and preventing symptoms of mental illness.
After completing the workshop, you will be able to:
- Define mental health literacy
- Describe the mental triad and understand the interplay
- Define stigma in sport
- Recognize mental triad signs and symptoms
- Respond to challenges through powerful conversations
- Refer to appropriate practitioners
The workshop will take approximately 90 minutes to complete. Coaches who are maintaining their NCCP Certification will earn 2 PD points for completing the workshop.
This workshop is Workshop 1 in the Powering Coach Mental Health Literacy trilogy. You have the option of completing 1, 2, or all 3 modules. Although it’s ideal to complete the modules in sequence, you may choose a different order that’s more suitable to your needs and preferences.
You can access Workshop 2: Powering Coach Wellness and Performance through Self-Care and Workshop 3: Promoting the Power of Mental Health through Coaching Practice on the Event Hub.
These workshops are available for FREE until March 31, 2024.
Course Requirements
Important Note: This course is an engaging, live online experience led by a trained CCMHS learning facilitator. It is designed to be interactive and conducted in a group setting. To participate in this Online Delivery course, you’ll need a computer or laptop with a functioning microphone, speakers and camera. To ensure the best possible learning experience, it is highly recommended to access the course through a reliable Internet connection (dial-up or high speed).
To access the trilogy, you’ll need to register for a free account on the CCMHS Education Hub.