February 1, 2024 - 12:00 AM
February 23, 2024 - 11:59 PM
ET (Eastern Time)
February 1, 2024 - 12:00 AM
February 23, 2024 - 11:59 PM
ET (Eastern Time)
2,000 push-ups for the 20% of Canadians who will experience a mental illness each year. Get involved in The Push-Up Challenge and not only will you have a bit of fun, but you can help Canadians get the mental health support they urgently need. It's FREE to sign up and with every push-up you can help to save lives.
Step 1: Register! Register to be part of the challenge. Just fill out some details, register as an individual, create a team or join your friends. It's easy. And it's free.
Step 2: Share! Once you've registered, you can share your page and recruit some team members to join your team. For big groups, sign up as a Community to create a collection of teams.
Step 3: Participate! From February 1st to 23rd, you'll be challenged to complete 2,000 push-ups in the push for better mental health.
The CAC's Mental Health and Sport Resource Hub's evidence-based resources help coaches and athletes navigate complex mental illness and mental health challenges with competence and confidence.
The Coaching Association of Canada is thrilled to announce that the Mental Health and Sport Resource Hub was officially launched on Thursday, February 16 at noon ET. Enter your email below to receive notifications and to be the first to receive news and updates. If you have questions, please reach out to mentalhealth@coach.ca.
The Mental Health and Sport Resource Hub aims to empower and equip coaches with educational resources to support their mental health literacy, both with a focus on self-care and supporting their sport participants. To submit your resource for consideration, review the Criteria for Eligible Resources and complete the submission form.
Submit a Resource
If you are experiencing an emergency or are in crisis, please call 911 or call/text 988 to access the mental health crisis hotline. If you are experiencing a non-emergency crisis, click the link below to access a list of support services.
Access Support Services
