Coaching Association of Canada

Coaching the Mind: Molly Carlson

Part I

This series of Coaching the Mind features Molly Carlson, Canadian national team high diver. In this series, the #bravegang founder talks about her experience opening up to her coach about her mental health challenges, her Olympic journey, dealing with anxiety and the need for education on mental health in sport.

‹ About the Hub

Part II

Part III

Part IV

Stay in the Loop!

The CAC's Mental Health and Sport Resource Hub's evidence-based resources help coaches and athletes navigate complex mental illness and mental health challenges with competence and confidence.

The Coaching Association of Canada is thrilled to announce that the Mental Health and Sport Resource Hub was officially launched on Thursday, February 16 at noon ET. Enter your email below to receive notifications and to be the first to receive news and updates. If you have questions, please reach out to

Submit a Resource

The Mental Health and Sport Resource Hub aims to empower and equip coaches with educational resources to support their mental health literacy, both with a focus on self-care and supporting their sport participants. To submit your resource for consideration, review the Criteria for Eligible Resources and complete the submission form.

Submit a Resource

Mental Health Support Services

If you are experiencing an emergency or are in crisis, please call 911 or call/text 988 to access the mental health crisis hotline. If you are experiencing a non-emergency crisis, click the link below to access a list of support services.

Access Support Services