Extreme heat raises the risk of heat exhaustion, heat stroke, dehydration, and long-term health complications. Sport participants are at higher risk during hard physical activity. Coaches should adjust training and competition plans during extreme heat and humidity to keep participants safe.
Ultraviolet (UV) rays can cause sunburn and eye damage in any season, and in the long-term can lead to cataracts, weakened immunity, and skin cancer. The higher the UV Index, the stronger the sun’s rays. Snow and water sports need extra caution, as reflected UV can nearly double exposure.
Coaching outdoors in the cold means knowing how to keep participants safe when temperatures drop. Cold, wind chill, and inadequate or wet clothing can quickly lead to frostbite and hypothermia.
Lightning is a serious risk during outdoor sport. Strikes can happen fast and cause life-threatening injuries, even when storms seem far away. Coaches need to act early to keep participants safe during stormy weather.
Participants breathe more deeply during sport, which means they take in more air, and more air pollution. Poor air quality can affect breathing, performance, and overall health. Monitoring the Air Quality Health Index (AQHI) helps coaches make safe, informed decisions for participants.
CAC Annual Plan 2026-2027
Adding an important new dimension to the discussion, Jill examines the particular situation of coaching mothers. Building on the Journal’s body of literature, she paints a disturbing picture of coaching mothers continuing to be constrained by “powerful assumptions” about ‘good motherhood.’ Her solution: … “small, actionable steps that can move culture forward without waiting for budgets, policies, or systems to be rebuilt.”
The purpose of this report is to provide feedback to the CAC and its sport partners on the barriers faced by underserved communities and individuals in accessing sport and coaching opportunities, as well as recommendations on how to address these barriers to foster a more diverse and inclusive sporting culture. This report is based on an analysis of survey data and information collected from five Listening Sessions.
Assessing the Current State of Women Coaches in High-Performance Sport
This report outlines the Coaching Association of Canada’s activities, impact, and progress over the 2024–2025 fiscal year. It highlights our continued commitment to advancing safe, inclusive, and high-quality coaching across Canada through collaboration, innovation, and leadership.
Celebrating 25 Years of the Canadian Journal for Women in Coaching
Partner Congress 2025 Summary Report
CAC Audited Financial Statements 2025
CAC Annual Report 2023-2024
The Coaching in Canada Toolkit provides recommended practices and considerations related to the recruitment, screening, and onboarding of national and international coaches, that coach Canadian athletes and sport participants in Canada or abroad. The purpose of the toolkit is to provide transparent and consistent standards of practice for recruiting international coaches. This toolkit was developed in the context of high-performance sport, however the information, tools, and resources provided are applicable to other levels of sport and sport organizations or clubs.